Fellowcraft's Yoga

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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August 28, 2018 diaryofachubbyyogi

Mudras – gestures for advanced pranayama and meditation.

August 12, 2018 diaryofachubbyyogi

Pose Analysis : Vasisthasana – Side Plank

August 10, 2018 diaryofachubbyyogi

Surya Namaskara – an introduction to the Sun Salutation.

August 9, 2018 diaryofachubbyyogi

What is Yoga?

August 8, 2018 diaryofachubbyyogi

Rules of Five : key elements in the practice of Hatha Yoga.

August 7, 2018 diaryofachubbyyogi

Pancha Kosha – wrapping up the illusion.

August 2, 2018 diaryofachubbyyogi

Igniting Agni : fanning the sacred flame within.

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Nothing like a chilled stretch in the morning. Ah yoga - you’re awesome.
Every day is a school day. Class prep coming on nicely.
This week’s classes: Monday 8pm PureGym Orpington Tuesday 730am Bromley Golf Centre Tuesday 11am Calm Collective Wednesday 930 Walnuts Orpington NEW CLASS Wednesday 8pm Deva Yoga Chiselhurst Thursday 8pm Bromley Golf Centre Saturday 1130am Pavilion Bromley Saturday 1230pm Pavilion Bromley Sunday 8am Pavilion Bromley Sunday 1115am Calm Collective Sunday 2pm The Spa Beckenham
There’s some serious gong/ride action going down here thanks to @mrliamcubes No more dodgy synth playing in my nidra recordings 😵
My tight hips are opening slowly and I love studios with mood lighting. @mytimeactive at The Pavilion.
Cleaning up my photos I stumbled on this little beauty from our graduation #salabhasana I do miss the grounding and the companionship that I felt from my class and my teachers. I HIGHLY recommend doing a YTT even if you never intend teaching. It’s changed my yoga completely. Thanks to @francesca.sanlorenzo for the photo and @yoga_london for just being awesome.

Recent Posts

  • Mudras – gestures for advanced pranayama and meditation. August 28, 2018
  • Pose Analysis : Vasisthasana – Side Plank August 12, 2018
  • Surya Namaskara – an introduction to the Sun Salutation. August 10, 2018
  • What is Yoga? August 9, 2018
  • Rules of Five : key elements in the practice of Hatha Yoga. August 8, 2018
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