Diary of a Chubby Yogi

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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😍🐝🥳 I do love a bumble butt.

Practices for Tuesday 6 June : 645am at @nuffieldhealthchislehurst ; 10am Vinyasa at @calmcollectiveyoga & 1215pm at Blundell’s Biggin Hill for @mytimeactive JOIN US!

The eagle is a powerful symbol of strength, grace, and freedom. In yoga, we can develop strength and focus by practicing challenging poses like Eagle Pose (Garudasana). This pose requires us to balance on one leg while crossing our arms and hands in a complex way. It takes strength, balance, and focus to maintain this pose, and the more we practice it, the stronger and more focused we will become.

New class ALERT - every Sunday 1700 stating 4 June at @nuffieldhealthchislehurst

Some of the highlights of my morning garden ramble. It’s such a joy when hard work literally blossoms 😍

Let the preseason training begin!! Big thanks to @dsharphockey for being an amazing mentor and a patient coach. Couldn’t be doing this without out mate! Gracias!

Recent Posts

23/3/19 Community Class @ Vinyoga in Deptford March 19, 2019
16/3/19 Community class at Breeze Yoga, Beckenham, London March 15, 2019
Yoga for Hangovers March 5, 2019
Are you too FAT for Yoga? Try this test to find out! February 18, 2019
The Yoga Sutras : The Tree of Life and the path to Yoga February 13, 2019

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