Fellowcraft's Yoga
Hatha Yoga, Vinyasa Flow and Yoga Nidra.
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August 28, 2018
diaryofachubbyyogi
Mudras – gestures for advanced pranayama and meditation.
August 12, 2018
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Pose Analysis : Vasisthasana – Side Plank
August 10, 2018
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Surya Namaskara – an introduction to the Sun Salutation.
August 9, 2018
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What is Yoga?
August 8, 2018
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Rules of Five : key elements in the practice of Hatha Yoga.
August 7, 2018
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Pancha Kosha – wrapping up the illusion.
August 2, 2018
diaryofachubbyyogi
Igniting Agni : fanning the sacred flame within.
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