Diary of a Chubby Yogi

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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Todays #asana practice is brought to us by the folks at the Bihar School of Yoga. Not many poses, only 12 in the hour but it’s designed to make you face your fears. Many thanks to Swami Satyananda Saraswati for illuminating this pathway. Hari Om!

Many thanks to @nhs Princess Royal Hospital. You’re amazing but I’m outta here

A HUGE thanks to all for the messages of support. As soon as I can I will respond to you all personally. Everything happens for a reason and this is no different. Sometimes difficult lessons need difficult situations. We learn. We grow. We share. Thank you for reminding me that the joys of life are worth the struggle. Even in our darkest times, the Light can be found. Hari Om.

Well November was a bit of a washout according to my health. Thanks for all messages and well wishes. Am hoping to be out of hospital tomorrow and back stronger than ever. It’s a long road to recovery and I’m up for this adventure.

Please does someone have an alternative phrase for “motion is lotion”?

Why do I play gigs on Saturdays when I know full well I have to get up at 630 to teach on Sundays? Send help….

Recent Posts

23/3/19 Community Class @ Vinyoga in Deptford March 19, 2019
16/3/19 Community class at Breeze Yoga, Beckenham, London March 15, 2019
Yoga for Hangovers March 5, 2019
Are you too FAT for Yoga? Try this test to find out! February 18, 2019
The Yoga Sutras : The Tree of Life and the path to Yoga February 13, 2019

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