Fellowcraft's Yoga

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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Soggy cold ground isn’t fun to fall over on. I need a winter handstand practice place.

Advanced savasana for serious yogis. Wednesday 930 at Walnuts Leisure Centre

Today, for the first time EVER, I managed to do a shoulder stand. Still LOTS of work to do strengthening and straightening but I’m up. I’m actually up.

8pm tonight at @puregym_orpington 🤘See you there. 😁

#curiosityisntjustforcats #boopthesnoot

Tri Pada Adho Mukha Svanasana. I remember my first downward dog. I literally thought that I was going to choke myself and then the teacher says “sink into this wonderful resting pose...”. Resting pose?! This is why I’m grateful for my teachers. Without them I would have taken ages to guide myself to a place of comfort.

Recent Posts

Kevin’s Essential Yoga Reading List December 6, 2018
Mudras – gestures for advanced pranayama and meditation. August 28, 2018
Pose Analysis : Vasisthasana – Side Plank August 12, 2018
Surya Namaskara – an introduction to the Sun Salutation. August 10, 2018
What is Yoga? August 9, 2018

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