Fellowcraft's Yoga

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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Slackers. Look at ‘em just lying around. #savasana

Yoga for Golfers!! Improve your game. No Experience Required. The golfer’s class will highlight the advantages of a calm and quiet mind, core strength and poses that focus on flexibility and increased range of motion. Stability will be emphasised by using strong isometric poses. Visualisations will be based on golfer’s requirements, for example a golfer may not have time during a downswing to focus on the subtleties of hip rotation but during a yoga session we can slow it down and create the space needed to isolate those sensations. Every Tuesday 730am & Thursday 8pm. 6 session workshop £30 MyTime members £6 (drop in class) Non members £10 (drop in class)

Check out @bunow.co YOGA NIDRA & SOUND BATH returns next Sunday 19th August • North London Buddhist Centre • Highbury & Islington • • 3-5 pm • Indulge in a Sunday afternoon of complete relaxation and immersion of healing vibrations. Allow yourself to be effortlessly guided into a space of complete non-doing where you can reach states of expanded awareness. in the spirit of sharing...fee by donation 🙏🏼🙏🏾

Covering the 7pm class at The Pavillion tonight if you’re in Bromley 😁

A little pre-class warm up

Another gorgeous morning for golfer’s yoga @mytimeactive Bromley Golf Centre

Recent Posts

Pose Analysis : Vasisthasana – Side Plank August 12, 2018
Surya Namaskara – an introduction to the Sun Salutation. August 10, 2018
What is Yoga? August 9, 2018
Rules of Five : key elements in the practice of Hatha Yoga. August 8, 2018
Pancha Kosha – wrapping up the illusion. August 7, 2018

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