Diary of a Chubby Yogi

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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Perfect weather for the morning run. We really are blessed to have #highelmscountrypark so close. Totally got dropped my a dude who looked about 80 while I was puffing and panting up a hill. Humbling, inspiring and frustrating all in one. Thanks for slowing to chat to me though. I never thought runners would be so supportive. That conversation made my lungs BURN though. Feels like I’ve done 20 Camels 🐪 in succession.

#Prasarita is a Sanskrit term meaning "wide stance". As a general rule, the ankles lie underneath the wrists and the legs remain active.

We WON!!! It was a great honour to sub for @wimbledonhc Masters at the @teddingtonhockey 150 year Anniversary Festival. Many thanks to all involved, the hockey community is one of the nicest bunch of folks and the sausages were delish.

Blessed Summer solstice to us all. Take care of each other, we are rapidly approaching a dark and trying winter. Gather your proverbial acorns and remember that even when times are at their darkest, we have limitless compassion and kindness to dig into. 📸 thanks to the @britishmuseum

#bakasana homework

Recent Posts

23/3/19 Community Class @ Vinyoga in Deptford March 19, 2019
16/3/19 Community class at Breeze Yoga, Beckenham, London March 15, 2019
Yoga for Hangovers March 5, 2019
Are you too FAT for Yoga? Try this test to find out! February 18, 2019
The Yoga Sutras : The Tree of Life and the path to Yoga February 13, 2019

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