Diary of a Chubby Yogi

Diary of a Chubby Yogi

Hatha Yoga, Vinyasa Flow and Yoga Nidra.

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šŸ˜šŸšŸ„³ I do love a bumble butt.
Practices for Tuesday 6 June : 645am at @nuffieldhealthchislehurst ; 10am Vinyasa at @calmcollectiveyoga & 1215pm at Blundellā€™s Biggin Hill for @mytimeactive JOIN US!
The eagle is a powerful symbol of strength, grace, and freedom. In yoga, we can develop strength and focus by practicing challenging poses like Eagle Pose (Garudasana). This pose requires us to balance on one leg while crossing our arms and hands in a complex way. It takes strength, balance, and focus to maintain this pose, and the more we practice it, the stronger and more focused we will become.
New class ALERT - every Sunday 1700 stating 4 June at @nuffieldhealthchislehurst
Some of the highlights of my morning garden ramble. Itā€™s such a joy when hard work literally blossoms šŸ˜
Let the preseason training begin!! Big thanks to @dsharphockey for being an amazing mentor and a patient coach. Couldnā€™t be doing this without out mate! Gracias!

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