Workshops

MASTERCLASS with Flin’s Fitness
Yogic Spring Cleaning
22 March @ Tubbenden Hall

Spring is upon us and it’s as good a time as any to check in with your body and do a little “maintenance”. This fiery masterclass will focus on digestion, breath work and allowing the body to burn off any impurities; physically, mentally and emotionally.

It takes discipline to maintain a strong yoga practice. In Sanskrit, the word for discipline is “Tapas” and it’s root, the verb “tap” means “to burn”. So let’s stoke that fire inside and get rid of all the things we don’t need anymore.

To book please follow this link.

Kevin started his path with Yoga in 1996 while studying Kinesiology at TWR in Johannesburg, South Africa. His popular classes are often light hearted and enjoyed by practitioners of all levels.