blog
Pose Analysis: Navasana – Boat Pose
New classes announced
Pose Analysis : Dhanurasana – Bow Pose
The Ashtanga Opening Mantra
David Swenson – what makes a yogi?
Yoga, Comedy & the irony of cultural appropriation.
Patanjali’s Sutras : Yamas revisited – The art of living right.
Pose Analysis: Utthita Trikonasana – Triangle Pose.
Diary of a Chubby Yogi 